Mayor's Marathon

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Member Since:

May 02, 2015



Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

1500m - 4:03.1 (2012 track)

5000m - 15:10 (2012 track)

10000m - 32:17 (2013 track)

1/2 marathon - 1:13:01 (Seattle 2012)

Marathon - 2:39:30 (Mayor's Marathon, Anchorage, AK 2015)

Short-Term Running Goals:

To establish a sustainable routine and life pattern to put myself on track to achieve another round of personal bests and ultimately begin a career as a serious marathon runner.

Break 15 for the 5k. Break 31 for the 10k. Run sub 1:10 and 2:30 for the full marathon.

Win the Seattle marathon this Fall.

Long-Term Running Goals:

Marathon OT qualifier by 2020.


Born and raised in Seattle, currently live in Anchorage. 

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Mayor's Marathon (26.2 Miles) 02:39:30, Place overall: 5, Place in age division: 2
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance

Decided to do the Marathon despite missing March and half of April to injury. I am very pleased with what I was able to accomplish without even training specifically for the marathon. Based on how I did in the TTK and subsequent long run I was motivated enough to give this a try.

I hung with the chase pack of Tom Richie and Jacob Kirk for about 14 miles hitting about 5:50 average. The net uphill really sapped it out of my legs so that when they put in a surge on the downhill I couldn't go with and I slowed to 6:10-:20s. Still felt strong the last half just tired and couldn't go faster.

I plan on taking some time off, running when I want until about mid July, then start running consistenly getting ready to begin an 18 week training block in August for the Seattle Marathon. 

Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance

Very slow and easy with Will S on Service trails.

Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
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